:root{--bg:#fbf7f4;--bg-2:#f4ecf6;--card:#fff;--ink:#2b2440;--muted:#6c6480;--accent:#c8a8e3;--accent-2:#f5b5c8;--accent-3:#a9d6c9;--line:#ece6f1;--shadow:0 10px 30px rgba(120,90,160,.1);--radius:22px}html{scroll-behavior:smooth}html,body{overflow-x:hidden}*{box-sizing:border-box}body{margin:0;font-family:"Quicksand","Nunito",system-ui,sans-serif;color:var(--ink);background:linear-gradient(180deg,var(--bg) 0%,#f7f1f9 100%);font-size:17px;line-height:1.75}h1,h2,h3,h4{font-family:"Fraunces","DM Serif Display",Georgia,serif;font-weight:600;letter-spacing:-.01em;line-height:1.25;color:#2b2440}h1{font-size:clamp(2rem,4vw,3rem);margin:.2em 0 .6em}h2{font-size:clamp(1.4rem,2.5vw,1.9rem);margin:1.6em 0 .6em}h3{font-size:1.2rem;margin:1.2em 0 .4em}p{margin:0 0 1em}a{color:#7c4fa6;text-decoration:none;border-bottom:1px dashed transparent;transition:.2s}a:hover{border-bottom-color:#7c4fa6}img{max-width:100%;height:auto;border-radius:18px;display:block}.container{max-width:1180px;margin:0 auto;padding:0 22px}main{padding:30px 0 60px}.site-header{position:sticky;top:0;z-index:50;background:rgba(251,247,244,.78);backdrop-filter:blur(10px);transition:.25s}.site-header.scrolled{border-bottom:1px solid var(--accent);background:rgba(255,255,255,.92)}.site-header .row{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;padding:16px 0;gap:14px}.brand{display:flex;align-items:center;gap:10px;font-family:"Fraunces",Georgia,serif;font-size:1.4rem;font-weight:600;color:var(--ink);border:0}.brand .dot{width:32px;height:32px;border-radius:50%;background:linear-gradient(135deg,var(--accent),var(--accent-2));box-shadow:var(--shadow)}.nav{display:flex;flex-wrap:wrap;gap:22px}.nav a{color:var(--ink);font-weight:500;border:0}.nav a:hover{color:#7c4fa6}.btn-cta{display:inline-block;padding:11px 22px;border-radius:999px;background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#fff 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12px;border-radius:999px;background:var(--bg-2);color:#7c4fa6;font-size:.8rem;font-weight:600;margin-bottom:10px}.article-layout{display:flex;flex-wrap:wrap;gap:36px;align-items:flex-start}.article-main{flex:1 1 60%;min-width:280px}.article-sidebar{flex:1 1 280px;position:sticky;top:90px}.sidebar-block{background:var(--card);border-radius:var(--radius);padding:22px;box-shadow:var(--shadow);margin-bottom:20px;border:1px solid var(--line)}.sidebar-block h4{margin-top:0}.toc{list-style:none;padding:0;margin:0}.toc li{margin:8px 0;display:flex;align-items:center;gap:10px}.toc li:before{content:"";width:8px;height:8px;border-radius:50%;background:var(--accent);opacity:.5}.toc li.active:before{opacity:1;background:var(--accent-2);transform:scale(1.4)}.author-mini{display:flex;align-items:center;gap:12px;margin-bottom:6px}.author-mini .av{width:46px;height:46px;border-radius:50%;background:linear-gradient(135deg,var(--accent-3),var(--accent))}.breadcrumb{font-size:.9rem;color:var(--muted);margin-bottom:14px}.breadcrumb a{color:var(--muted)}.meta{display:flex;flex-wrap:wrap;gap:14px;font-size:.9rem;color:var(--muted);padding-bottom:14px;border-bottom:1px solid var(--line);margin-bottom:22px}.lead-p{font-size:1.1rem;color:var(--muted)}.pull-quote{margin:30px 0;padding:24px 28px;background:linear-gradient(135deg,#f5e6f5,#dbeee5);border-radius:var(--radius);font-family:"Fraunces",Georgia,serif;font-size:1.25rem;line-height:1.5;color:#5c4a78;font-style:italic}.pull-quote:before{content:"\201C";font-size:3rem;line-height:0;vertical-align:-18px;color:var(--accent)}.myth-real{display:flex;flex-wrap:wrap;gap:18px;margin:24px 0}.myth,.real{flex:1 1 280px;border-radius:var(--radius);padding:22px;box-shadow:var(--shadow);border:1px solid var(--line)}.myth{background:linear-gradient(135deg,#fff,#fbecf2)}.real{background:linear-gradient(135deg,#fff,#e6f3ed)}.myth h4,.real h4{margin-top:0}.faq details{background:var(--card);border-radius:14px;padding:14px 18px;margin:10px 0;box-shadow:var(--shadow);border:1px solid var(--line)}.faq summary{cursor:pointer;font-weight:600;color:var(--ink)}.faq details[open]{background:#fdf8f3}.checklist{list-style:none;padding:0}.checklist li{padding:10px 0 10px 32px;position:relative}.checklist li:before{content:"\2713";position:absolute;left:0;top:8px;width:22px;height:22px;border-radius:50%;background:linear-gradient(135deg,var(--accent-3),var(--accent));color:#fff;text-align:center;line-height:22px;font-weight:700}.cta-block{margin:32px 0;text-align:center}.cta-primary{display:inline-block;padding:16px 32px;border-radius:999px;background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#fff !important;font-size:1.1rem;font-weight:700;box-shadow:var(--shadow);border:0}.cta-primary:hover{transform:translateY(-2px);border:0}.subscribe{background:linear-gradient(135deg,#f5e6f5,#dbeee5);border-radius:var(--radius);padding:34px;margin:40px 0;box-shadow:var(--shadow)}.subscribe h2{margin-top:0}.sub-form{display:flex;flex-wrap:wrap;gap:12px;align-items:end}.sub-form label{display:flex;flex-direction:column;font-size:.85rem;color:var(--muted);flex:1 1 180px;gap:4px}.sub-form input{padding:12px 14px;border-radius:12px;border:1px solid var(--line);background:#fff;font-size:1rem;font-family:inherit}.sub-form input:focus{outline:none;border-color:var(--accent)}.sub-form button{padding:13px 28px;border-radius:999px;border:0;cursor:pointer;background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#fff;font-weight:700;font-size:1rem}.disclaimer{margin:32px 0;padding:18px 22px;background:#fdf8f3;border-left:4px solid var(--accent);border-radius:14px;font-size:.92rem;color:var(--muted)}.author-card{display:flex;flex-wrap:wrap;gap:18px;align-items:center;background:var(--card);border-radius:var(--radius);padding:22px;box-shadow:var(--shadow);margin:30px 0;border:1px solid var(--line)}.author-card .av-big{width:80px;height:80px;border-radius:50%;flex:0 0 80px;background:linear-gradient(135deg,var(--accent-3),var(--accent))}.author-card h4{margin:0 0 6px}.read-also{margin:40px 0}.read-also h3{margin-bottom:16px}.site-footer{margin-top:60px;background:#fdf8f3;border-top:1px solid var(--line);padding:40px 0 24px}.footer-rule{height:1px;background:var(--line);margin-bottom:30px}.footer-cols{display:flex;flex-wrap:wrap;gap:30px;justify-content:space-between}.footer-col{flex:1 1 180px}.footer-col h5{margin:0 0 12px;font-size:.95rem;color:var(--ink);font-family:inherit}.footer-col ul{list-style:none;padding:0;margin:0}.footer-col li{margin:8px 0}.footer-col a{color:var(--muted);font-size:.9rem;border:0}.footer-col a:hover{color:var(--ink)}.footer-contact{margin:24px 0 12px;padding:16px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);display:flex;flex-wrap:wrap;gap:18px;font-size:.9rem;color:var(--muted)}.footer-copy{font-size:.85rem;color:var(--muted);text-align:center;padding-top:14px}.cc-bar{position:fixed;left:14px;right:14px;bottom:14px;z-index:100;background:#fff;border-radius:18px;padding:18px 22px;box-shadow:0 10px 40px rgba(0,0,0,.18);display:flex;flex-wrap:wrap;gap:14px;align-items:center;justify-content:space-between;border:1px solid var(--line)}.cc-bar.hidden{display:none}.cc-text{flex:1 1 280px;font-size:.92rem;color:var(--muted)}.cc-btns{display:flex;flex-wrap:wrap;gap:8px}.cc-btns button{flex:1 1 110px;padding:10px 18px;border-radius:999px;border:0;cursor:pointer;font-weight:600;font-size:.9rem;font-family:inherit}.cc-btns .cc-accept{background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#fff}.cc-btns .cc-custom{background:#fff;border:1px solid var(--line) !important;color:var(--ink)}.cc-btns .cc-reject{background:#f4ecf6;color:var(--ink)}.cc-modal{position:fixed;inset:0;background:rgba(43,36,64,.6);z-index:200;display:none;align-items:center;justify-content:center;padding:20px}.cc-modal.open{display:flex}.cc-modal-inner{background:#fff;border-radius:22px;max-width:540px;width:100%;padding:30px;max-height:90vh;overflow:auto}.cc-cat{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-start;padding:14px 0;border-top:1px solid var(--line);gap:14px}.cc-cat:first-of-type{border-top:0}.cc-cat .desc{flex:1 1 240px}.cc-cat .desc h4{margin:0 0 4px}.cc-cat .desc p{margin:0;font-size:.88rem;color:var(--muted)}.cc-switch{position:relative;width:46px;height:26px}.cc-switch input{opacity:0;width:100%;height:100%;margin:0;cursor:pointer}.cc-switch span{position:absolute;inset:0;background:#e5dfea;border-radius:999px;transition:.2s;pointer-events:none}.cc-switch span:before{content:"";position:absolute;left:3px;top:3px;width:20px;height:20px;background:#fff;border-radius:50%;transition:.2s}.cc-switch input:checked+span{background:linear-gradient(135deg,var(--accent),var(--accent-2))}.cc-switch input:checked+span:before{left:23px}.cc-switch input:disabled+span{opacity:.7}.cc-save{display:block;width:100%;margin-top:20px;padding:13px;border:0;border-radius:999px;background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#fff;font-weight:700;cursor:pointer;font-size:1rem;font-family:inherit}.err-404{text-align:center;padding:80px 20px}.err-404 .code{font-size:7rem;line-height:1;font-family:"Fraunces",Georgia,serif;background:linear-gradient(135deg,var(--accent),var(--accent-2));-webkit-background-clip:text;background-clip:text;color:transparent}@media (max-width:720px){.hero{padding:40px 24px}.article-sidebar{position:static}.footer-cols{flex-direction:column}}